Gotu kola is a healing herb that you can use in a lot of different parts of your life. The herb has been used for many years in ancient Indian practice of Ayurveda and is often used to enhance meditation. It has also been used in China and Indonesia for its various health benefits.
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A powerful adaptogen, Gotu kola (Centella asiatica) is used by traditional herbalists for its ability to support the body and mind during times of stress. Gotu Kola is known as a nerve tonic, and can help smooth out the effects of stress on the system. It has been used in Ayurveda, the traditional medicine of India, for thousands of years. In addition to supporting a healthy nervous system, this herb may also help support healthy hair, skin and nails. Gotu kola is an excellent choice for anyone seeking nervous system rejuvenation.
Gotu kola contains phytochemicals called asiatic acid glycosides, triterpenoids, and mucilages. The unique chemical composition of gotu kola has shown promising results in cell cultures and animal studies as an adaptogen for brain and nervous system support. In Ayurvedic medicine, gotu kola is recommended for treating a variety of conditions including irritability, anxiety, insomnia, stress-related skin conditions (especially eczema), memory impairment or loss of concentration from studying too hard or other stress factors.
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As a natural blood purifier and nervine, brahmi/gotu kola is particularly supportive in alleviating skin irritations caused by stress. Additionally, it helps to cool and calm the mind, improving restful sleep and healthy hair growth.
Brahmi is an easy-to-digest natural memory supplement. It supports brain function and mental clarity, while simultaneously encouraging deep, restful sleep. This revitalizes the nerve and brain cells, cerebral circulation, brain lymphatic drainage, and natural detoxification.
Gotu kola, also known as brahmi, is one of the most powerful brain tonics in Ayurvedic pharmacopoeia. It is known to maintain healthy circulation to the brain, which supports cognitive functioning such as memo